The Wild Wellness Community

Forget the juggle.
Find balance with us.

We’re Cat & Jo, two mums juggling family life with a career and trying to survive with our sanity intact.

We’ve created Wild Up. Slow Down. as a place to connect you with ideas, experts and experiences to help you find more joy, calm and confidence amid the madness. We’re so happy you’re here!

For you

Want to build a calmer,
more balanced life?

Book a free
Wild Up. Slow Down.
coaching call here.

Sign up for info on upcoming
events and retreats.

For your business

Want to build a better,
more effective team?

Book a call to
discover more

Wild Up. Slow Down. is a place to connect with who you really are

Kate M

Coaching with Wild Up. Slow Down. really had a huge impact on how I approach work and life.

Allie R

Working with Wild Up. Slow Down. has been nothing short of wonderful. I’ve found balance and happiness.

Mel E